image http://www.quitcigarettesnow.net
Another important cause to me is to raise the awareness of smoking, and what it can do to you. The primary reason the doctors gave my doctor for the cause of his illness was that he was an everyday heavy smoker. This caused his arteries to become clogged, and then his body created blood clots causing him to first suffer from thirteen cardiac arrests followed by a stroke. Smoking , can not only cause heart disease but it can also cause other diseases such as lung cancer, emphysema, and other types of life threatening cancer, and diseases. I know that although some smokers try to quit smoking, it seems almost impossible to them because of the nicotine that cigarettes contain which is highly addictive. I really believe that if people become aware of the way smoking can change your life in just a matter of second, and can almost tear apart a family then maybe they'll think twice the next time they want to buy a pack of cigarettes.
The following website is a website that I think is very informative and gives different steps to help you quit:
This website contains information on
- Benefits of quitting
- depression basics
- medications that can help you quit
- secondhand smoking
- stress & smoking
- & also withdrawal
One of the things I enjoyed the most about this site is that it contains a section where you can speak to expert consultants who can help you and your desire to quit. You can contact them by phone, email, or even instant messaging. This feature is very convenient to those of you who are very busy, and can't find the time to talk to someone about your addiction.
I hope you take some time to look at this website, and if you know someone who is having trouble quitting, then share this website with them and maybe you can make a difference.
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